83 items
Title | Author | Format | Call No. |
---|---|---|---|
The Movement Miracle The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free | Esmonde-White, Miranda | Book, 2023 | 613.7182 E |
The Movement Miracle The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free | Esmonde-White, Miranda | eBook, 2023 | |
Stretching for A Pain-free Life Simple At-home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good | Cybulski, John | Book, 2023 | BKMB 613.7182 R |
Better Stretching 9 Minutes A Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way | Yoon, Joe | Book, 2020 | 613.7182 Y |
Classical Stretch Mobility and Bone Strengthening. Posture and Pain-relief : Essentrics Age Reversing Workouts for Beginners | DVD, 2015 | DVD 613.7182 C 2-DISCS | |
The Anatomy of Stretching Your Illustrated Guide to Flexibility and Injury Rehabilitation | Walker, Brad | Book, 2011 | 613.7182 W |
Classical Stretch 55 Minute Core Workout | DVD, 2010 | DVD 613.7182 C | |
Superman Exercise Flash Cards for Kids | Toy | LPLW TOY SUP | |
Essentrics Miranda's Fan Favorites | DVD, 2020 | DVD 613.7182 E 2-DISCS | |
Fast Track to Aging Backwards 6 Ways and 30 Days to Look and Feel Younger | Esmonde-White, Miranda | Book, 2019 | 613.71 E |
Aging Backwards Reverse the Aging Process and Look 10 Years Younger in 30 Minutes A Day | Esmonde-White, Miranda | Book, 2018 | 613.7 E |
The Body Heals Itself How Deeper Awareness of your Muscles and Their Emotional Connection Can Help You Heal | Francis, Emily A. | Book, 2017 | 612.74 F |
Even the Stiffest People Can Do the Splits A 4-week Stretching Plan to Achieve Amazing Health | Eiko | Book, 2017 | 613.7182 E |
Essentrics Pain-relief Workouts : Standing, Floor &barre Workouts | DVD, 2016 | DVD 613.7182 E 5803 2-DISCS | |
Essentrics The Ultimate Stretch Workouts | DVD, 2015 | DVD 613.7182 E 5787 2-DISCS | |
The Flexible Stretching Strap Workbook Step-by-step Techniques for Maximizing your Range of Motion and Flexibility | Kovacs, Mark | Book, 2015 | 613.7182 K |
Classical Stretch, the Esmonde Technique The Complete Season 10, Strength & Flexibility | DVD, 2014 | DVD 613.7182 C | |
Classical Stretch Season 9, Weight Loss and Pain Relief | DVD, 2013 | DVD 613.7182 C 4-DISCS | |
Anatomy of Stretching A Guide to Increasing your Flexibility | Ramsay, Craig | Book, 2012 + | 613.7182 R |
Classical Stretch Back Pain Relief and Prevention | DVD, 2010 | DVD 613.7182 C | |
Instant Stretches for Stress Relief Instant Energy and Relaxation With Easy-to-follow Yoga Stretching Techniques | Evans, Mark | Book, 2006 | 613.7046 E |
The Stark Reality of Stretching An Informed Approach for All Activities and Every Sport | DVD, 2004 | DVD 613.71 S | |
Denise Austin's Fitkids | DVD, 2004 | JDVD 613.7042 D | |
New York City Ballet Workout Fifty Stretches and Exercises Anyone Can Do for A Strong, Graceful, and Sculpted Body | Martins, Peter | Book, 1997 | 613.71 M |
Sew Healthy & Happy Smart Ergonomics, Stretches & More for Makers | Parr, Rose | Book, 2021 | 646.2 P |