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ArapahoeSarah

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ArapahoeSarah made a comment May 10 2020

Groundhog Day

DVD - 2008
"You would think this would be a boring movie, but surprisingly it's not! It was quite entertaining and has a clever storyline." Permalink
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ArapahoeSarah made a comment May 10 2020
"A comprehensive guide packed with detailed illustrations--it is useful for both beginner and advanced runners. The book explains a large amount of anatomy and physiology concepts. It provides an impressive number of exercises, stretches and trai..." Permalink
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ArapahoeSarah moved a title to their Completed shelf May 10 2020
"Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for...
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ArapahoeSarah rated a title May 10 2020
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ArapahoeSarah made a comment May 08 2020
"An interesting look at Carrie's fitness and health plan--this book may be a bit of out reach for the average person, but I did think it was fun to look at and motivating as well. The book describes the Fit52 Life fitness plan, which focuses on ma..." Permalink
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