Title rated 3.15 out of 5 stars, based on 3 ratings(3 ratings)
Streaming Video, 2014
Current format, Streaming Video, 2014, , Available.
Streaming Video, 2014
Current format, Streaming Video, 2014, , Available. Offered in 0 more formats
The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public's increasing awareness and acceptance of the practice. Neuroscientists now tell us that the practice of mindfulness literally changes the brain in positive ways. And it's as simple as paying attention! Throughout the film, we encounter inspiring people and ideas on how changing the way we see can change our lives.
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