The Mindfulness MovieStreaming Video - 2014
The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public's increasing awareness and acceptance of the practice. Neuroscientists now tell us that the practice of mindfulness literally changes the brain in positive ways. And it's as simple as paying attention! Throughout the film, we encounter inspiring people and ideas on how changing the way we see can change our lives.
Publisher: [United States] : Gaiam TV, 2014.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (approximately 70 min.)) :,sd., col. digital, rda video file, rda