Trim Healthy Mama Cookbook

Trim Healthy Mama Cookbook

Eat up and Slim Down With More Than 350 Healthy Recipes

Book - 2015
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"In their debut cookbook, the Trim Healthy Mama's share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner--including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress--so you have more time with your loved ones"--
Publisher: New York : Harmony Books, ©2015.
Edition: First edition.
ISBN: 9781101902660
1101902663
Characteristics: 511 pages :,color illustrations ;,24 cm
Additional Contributors: Allison, Serene - Author

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gentlelovingcare
Jul 10, 2017

So many great recipes I think I just need to get one for my kitchen. And man do I feel so much better now that my blood sugars are stabilizing. It is all about eating protein at every meal and pairing that with healthy fat for satisfying meals or complex carbohydrates for energizing meals. Love it.

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